Date

Mar 23 - 27
Expired!

Time

7:15 am - 9:30 pm

Angamardana

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. This practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Location

Sthiram Yoga Studio, Gurugram
Sector 56, Gurugram, Haryana, India

Program

Angamardana
Shruti Jain

Teacher

Shruti Jain
Phone
8950867190
Email
shrutijain2719@gmail.com

Isha Hatha Yoga Teacher

Language

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