Bhuta Shuddhi & Surya Kriya

Bhuta Shuddhi – A powerful process of elemental purification.

* As a precautionary measure we're opening only few slots per workshop

* All social distancing guidelines are mandatory to be adhered to.

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The well-being of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate well-being.

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

Benefits:

• Keeps the system in harmony and balance
• Prepares the system to handle powerful states of energy
• Enhances the capabilities of the physical body, mind, and energy system
• Creates the basis to gain complete mastery over the human system
• Excludes Cost of Bhuta Shuddhi Kit: Rs 2200 (Please purchase online on https://www.ishalife.com/in/ or contact the conducting teacher)

Surya Kriya includes several aspects that enrich one’s life:

• Develops mental clarity and focus
• Remedies weak constitutions
• Boosts vigor and vitality
• Balances hormonal levels in the body
• Prepares one for deeper states of meditation

Program requirement:

• Suitable for anyone who is 14yrs +
• Attendance for all session is mandatory
• Pre-registration mandatory
• No experience of yoga necessary
• No refund after registration
• Please bring your own yoga mat
• Please maintain an empty stomach condition before the class. (4 hours gap after a full meal, 2.5 hours after light snack & 1.5 hours after a beverage

Covid 19 Guidelines:

• These sessions are hosted in small groups. If you have any travel history in the recent 14 days before the session, please let the teacher know before registering.
• If you have any symptoms of flu or cold, please avoid registering for the session.
• Your body temperature will be checked before entering the hall and you will be allowed only if there are no signs of fever or cold.
• Please carry a face mask.