Date

Dec 01 - 30
Ongoing...

Time

6:30 pm - 7:30 pm

Daily Guided Yoga (Evening)

We are super excited to offer for a holistic program where you have the opportunity to go through the guided practice everyday and establish yourself into it. You also have option to choose from morning and evening batches at your convenience.

About this program:

  • Learn Yoga practices & Meditations
  • Trained ISHA Hatha Yoga teachers for guidance
  • Guided practice session everyday
  • Committed space for your daily sadhana
  • Practice corrections by teachers
  • Insightful videos from Sadhguru
  • Food, nature awareness and much more!
  • 5 days a week – Monday to Friday

Empty stomach condition required: Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hour before the session.

Age limit – 14+ years

Location

Rotary Club, Pandri Bus Stand, Raipur
Rotary Greater Hall, Pagaria Complex, Bus Stand, Pandari, Nardha - Raipur Marg, Pandri, Raipur, Chhattisgarh, India

Program

AngamardanaMeditationNada Yoga (Mantra)Upa YogaYogic Diet
Bikash Singhal

Teacher

Bikash Singhal
Phone
8109696955
Email
bikash2611@gmail.com

Isha Hatha Yoga Teacher

Language