Sunayana – yoga for eyes
Sunayana ( Eye Care Program)
Our eyes are the windows through which we perceive and explore this world. However, today our eyes are constantly exposed to the glaring screen and therefore restricted to limited movements, be it because of sitting in front of the computer, television or phones. As a result, our eyes gradually lose the flexibility in the eye muscles which impacts our ability to focus at different distances, commonly known as short-sightedness (myopia) or long-sightedness (hypermetropia).
Isha’s eye care programme offers a natural way through yogic practices to improve these vision related issues.
The Eye Care Programme has been designed to correct these anomalies thereby giving us an opportunity to stop further deterioration of our eyesight, or the need to wear glasses or avoid the much invasive route of corrective eye surgery.
Timings: 26 Sep 2021
9:00 to 10:30Am
& 4:00 to 5:30 PM
Location: Cloverdale school mgm campus Aurangabad