Date

Aug 21

Time

2:00 pm - 4:00 pm
REGISTER

Sunayana – Yoga for Eyes

(Age: 7+ years)

A series of effective and dynamic practices to improve your eye sight. It is recommended for those with Myopia (nearsightedness) or Hyperopia (farsightedness)

Simple Yet Powerful Regular practice of Sunayana revitalises your eyes in many ways:

  • Improves vision.
  • Brightens the eyes and rejuvenates different parts of the face.

 Experience Sharing

 

 

Program requirement:

  • Suitable for anyone who is 7yrs +
  • Suitable for anyone who is above 8+ years
  • Pre-registration mandatory
  • No refund after registration
  • Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
  • Light stomach condition required to attend session (2.5 hours gap after meals for adults)

Prerequisites:

It is mandatory to complete at least one of the following practices to attend this program:

  1. Surya Kriya
  2. Angamardana
  3. Yogasanas
  4. Isha Upa Yoga

Covid 19 Guidelines:

  • These sessions are hosted in small groups. If you have any travel history in the recent 14 days before the session, please let the teacher know before registering.
  • If you have any symptoms of flu or cold, please avoid registering for the session.
  • Your body temperature will be checked before entering the hall and you will be allowed only if there is no signs of fever or cold.
  • Please carry a face mask.

Location

Sanathana Kalakshetra 1 Floor, Jayanagar - Bangalore
1st Floor Hall - Sanathana Kalakshetra, 1st Floor, 36th Cross Rd, 4th Block, Jayanagar, Bengaluru, Karnataka 560011 (Next to BSNL Telephone exchange)

Hourly Schedule

Day 1

2:00 pm - 4:00 pm
Session 1
Afternoon

Book Event

Sunayana - Yoga for Eyes Rs 1000
Available Tickets: 8
The Sunayana - Yoga for Eyes ticket is sold out. You can try another ticket or another date.

Program

Yoga for Eyes
Shiny

Teacher

Shiny
Phone
9620720623
Email
shiny.ponnamma@gmail.com

Isha Hatha Yoga Teacher

Language

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This website is run by the alumni of Isha Hatha Yoga School