The Yogi Way – Online Yoga Program [15 Days]
Don’t wait till New Year’s Eve to start your journey of transformation. You can do it now with this online program.
Included in the program:
Yogic Practices for Overall Well-being.
Upa-Yoga l Pranayam l Yoga Namaskar l Meditation l Kriyas
Relieves back pain, stress and anxiety
Strengthens and stabilizes the spine
Rejuvenates the body after periods of inactivity
Enhances focus, memory and productivity
Enhances lung capacity
Explore the Yogi Way of Eating, Drinking Water, Sleeping, Waking Up, Fasting and more.
Receive an E-book with 100 healthy Isha recipes that include Salads, Drinks, Cooked food, Sweets and Desserts.
WHO CAN ATTEND?
Age 14 & above
No previous experience of yoga is required