Date

Dec 15 - 29
Expired!

Time

6:00 am - 7:15 am

The Yogi Way – Online Yoga Program [15 Days]

Don’t wait till New Year’s Eve to start your journey of transformation. You can do it now with this online program.

Included in the program:

Yogic Practices for Overall Well-being.

Upa-Yoga l Pranayam l Yoga Namaskar l Meditation l Kriyas

BENEFITS:

Relieves back pain, stress and anxiety
Strengthens and stabilizes the spine
Rejuvenates the body after periods of inactivity
Enhances focus, memory and productivity
Boosts immunity
Enhances lung capacity

YOGIC LIFESTYLE:

Explore the Yogi Way of Eating, Drinking Water, Sleeping, Waking Up, Fasting and more.

RECIPE BOOK:

Receive an E-book with 100 healthy Isha recipes that include Salads, Drinks, Cooked food, Sweets and Desserts.

WHO CAN ATTEND?
Age 14 & above

No previous experience of yoga is required

 

Program

-Online
Srikar Sripathi

Teacher

Srikar Sripathi
Phone
9182588098
Email
srikar.sripathi1@gmail.com

Isha Hatha Yoga Teacher

Language

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This website is run by the alumni of Isha Hatha Yoga School