Date

Mar 21 - 24
Expired!

Time

6:30 pm - 8:15 pm

Yoga For Beginners

Upa-yoga is a simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system.

  • Relieves physical stress and tiredness
  • Strengthens the joints and muscles
  • Rejuvenates the body after periods of inactivity
  • Negates the effects of jetlag and long travel

Location

Rotary Club, Pandri Bus Stand, Raipur
Rotary Greater Hall, Pagaria Complex, Bus Stand, Pandari, Nardha - Raipur Marg, Pandri, Raipur, Chhattisgarh, India

Program

MeditationNada Yoga (Mantra)PranayamaUpa Yoga
Bikash Singhal

Teacher

Bikash Singhal
Phone
8109696955
Email
bikash2611@gmail.com

Isha Hatha Yoga Teacher Batch of 2020

Language

Related Events

28 November, 2022
Monday
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Rotary Greater Hall, Pagaria Complex, Bus Stand, Pandari, Nardha - Raipur Marg, Pandri, Raipur, Chhattisgarh, India
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01 October, 2022
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Rotary Greater Hall, Pagaria Complex, Bus Stand, Pandari, Nardha - Raipur Marg, Pandri, Raipur, Chhattisgarh, India
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Rotary Greater Hall, Pagaria Complex, Bus Stand, Pandari, Nardha - Raipur Marg, Pandri, Raipur, Chhattisgarh, India
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