Date

Dec 02 - 06
Expired!

Time

6:00 am - 9:00 am

Yogasanas

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

“Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.” – Sadhguru

Yogasanas – Not Just An Exercise

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

The Best Way to Master Yogasana

Offered as a set of 36 postures, Isha’s Yogasanas program is a powerful tool to transform the body and mind into a possibility for ultimate wellbeing. They are not taught merely for physical fitness and strength. They are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy, and bliss.

Benefits:

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilisation of the body, mind, and energy system
  • Deceleration of the ageing process

Program requirement:

  • Suitable for anyone who is 14yrs +
  • Attendance for all session is mandatory
  • Pre-registration mandatory
  • No experience of yoga necessary
  • No refund after registration
  • Please bring your own yoga mat
  • Please maintain empty stomach condition before the class. (4 hours gap after full meal, 2.5 hours after light snack & 1.5 hours after a beverage

Location

7th Block West, Jayanagar
No.32, 5th Cross Road, 7th Block West, Jayanagar, Bengaluru 560070, Karnataka, India

Program

Yogasanas
Varun Ranganath

Teacher

Varun Ranganath
Phone
9916692526
Email
varunranganath2013@gmail.com

Isha Hatha Yoga Teacher

Language