Date

Mar 17 - 20
Expired!

Time

5:00 pm - 7:30 pm

Yogasanas

 

* As a precautionary measure we're opening only few slots per workshop
* All social distancing guidelines are mandatory to be adhered to.

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

“Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.” – Sadhguru

Yogasanas – Not Just An Exercise

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

The Best Way to Master Yogasana

Offered as a set of 36 postures, Isha’s Yogasanas program is a powerful tool to transform the body and mind into a possibility for ultimate wellbeing. They are not taught merely for physical fitness and strength. They are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy, and bliss.

Benefits:

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilization of the body, mind, and energy system
  • Deceleration of the ageing process

Program requirement:

  • Suitable for anyone who is 14yrs +
  • Attendance for all session is mandatory
  • Pre-registration mandatory
  • No experience of yoga necessary
  • No refund after registration
  • Please bring your own yoga mat
  • Please maintain empty stomach condition before the class. (4 hours gap after full meal, 2.5 hours after light snack & 1.5 hours after a beverage

Covid 19 Guidelines:

  • These sessions are hosted in small groups. If you have any travel history in the recent 14 days before the session, please let the teacher know before registering.
  • If you have any symptoms of flu or cold, please avoid registering for the session.
  • Your body temperature will be checked before entering the hall and you will be allowed only if there is no signs of fever or cold.
  • Please carry a face mask.

Location

Lotus Hatha Yoga Studio, Kushaiguda, Hyderabad
Lotus Hatha Yoga Studio, Kushaiguda, Hyderabad

Hourly Schedule

Day1

5 pm - 7:30 pm
1st Session
Session 1
Language
English, Telugu

Day 2

5 pm - 7:30 pm
2nd Session
Session 2
Language
English, Telugu

Day 3

5 pm - 7:30 pm
3rd Session
Session 3
Language
English, Telugu

Day 4

6 am - 8:30 am
4th session
session 4
Language
English, Telugu
5 pm - 7:30 pm
5th Session
Session 5
Language
English, Telugu
English
Telugu

Program

Yogasanas
Krishna Kumari

Teacher

Krishna Kumari
Phone
9963439945
Email
krishnakumari.d@gmail.com

Isha Hatha Yoga Teacher

Language

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This website is run by the alumni of Isha Hatha Yoga School