Date

Dec 18 - 19

Time

6:00 am - 8:30 am
REGISTER

Yogasanas – Postures to Elevate Your Consciousness

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

“Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.” – Sadhguru

Yogasanas – Not Just An Exercise

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Benefits:

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilisation of the body, mind, and energy system
  • Deceleration of the ageing process

Program requirement:

  • Suitable for anyone who is 14yrs +
  • Attendance for all session is mandatory
  • Pre-registration mandatory
  • No experience of yoga necessary
  • No refund after registration
  • Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
  • Please maintain empty stomach condition before the class. (4 hours gap after full meal, 2.5 hours after light snack & 1.5 hours after a beverage

Covid 19 Guidelines:

  • These sessions are hosted in small groups. If you have any travel history in the recent 14 days before the session, please let the teacher know before registering.
  • If you have any symptoms of flu or cold, please avoid registering for the session.
  • Your body temperature will be checked before entering the hall and you will be allowed only if there is no signs of fever or cold.
  • Please carry a face mask.

Location

Yogalogy Studio - Gachibowli, Hyderabad
TNGO's Colony Phase 2, Gachibowli, Hyderabad, Telangana, India

Hourly Schedule

Day 1

6:00 AM - 8:30 AM
Session 1
Day 1 Session 1
Language
English
5:00 PM - 7:30 PM
Session 2
Day 1 Session 2
Language
English

Day 2

6:00 AM - 8:30 AM
Session 3
Day 2 Session 3
Language
English
5:00 PM - 7:30 PM
Session 3
Day 2 Session 4
Language
English
English

Book Event

Weekend Yogasanas Rs 3600

Weekend Yogasanas

Available Tickets: 5
The Weekend Yogasanas ticket is sold out. You can try another ticket or another date.

Program

Yogasanas
Sridhar Yerusu - Yogalogy

Teacher

Sridhar Yerusu - Yogalogy
Phone
7671831880
Email
hathayogi@yogalogy.in

Isha Hatha Yoga Teacher

Language